Ice – A thousand times NO. It will totally destroy your braces
Pizza Crust – The hard crust bends wires
Hard Pretzels – Bends wires, loosens bands, knocks off brackets
Suckers – You might give in and bite
Caramel Candy, Bubble Gum – Sticky goo pulls off wires and feeds the bacteria in your mouth
Hard Rolls, Bagels, Bones, Ribs – Bends the wire and knocks off brackets
Pens and Pencils – A favorite exam time food… but it will break everything
Beef Jerky, Slim Jims – Tough as nails
Doritos, Tacos, Tostitos, Cheetos, Fritos – Will form a hard ball and break your braces
Nuts – No nuts of any kind
Popcorn – The little shells get between the gum and band and hurt you like crazy
Raw Carrots – Hard as rocks